Special: Ice bathing workshops. Join one of the 4 Wim Hof Basics workshops between January and March 2025.
Wellness and Regeneration
with a view. biYou.
Find inner peace in the fine wellness area of the biYou organic hotel and eco-quarter in Schladming. The Finnish sauna, designed by the owner Franz himself, awaits tired biYo(u)gis, hikers and skiers after their activities and pampers the muscles with soothing warmth. Simply breathe deeply and enjoy the moment in the relaxation room with a fantastic view of the Schladminger Tauern mountains. And outside, right in the middle of nature, your thoughts can also calm down. Power spot tip: the hammock in the gazebo invites you to chill out and daydream.
Finding Peace
- Finnish sauna: 80°C, soothing herbal infusion, heated daily from 4:30 pm
- relaxation room with impressive mountain panoramic views
- Hotel garden as a relaxation area, with a chilled gazebo
- ongoing yoga classes
- organic quality of food
- Massages for even more relaxation and well-being
massage offer
- Full body massage, the classic
- Partial body massage, relief for the back
- Vital massage for active people
- Straight spine, segment massage
- Foot reflexology massage, a pleasure
- to our massages
- different Ayurvedic massages
biYou Garden
Life is outdoor. Our hotel garden blends harmoniously into the breathtaking mountain scenery of the Schladminger Tauern and lets you feel the natural power of the surroundings up close. A highlight is the cozy gazebo, a shady spot for quiet moments of enjoyment. If you let your gaze wander from the mountain panorama into the garden, you will discover our raised bed in which aromatic herbs and vegetables grow. These often find their way onto the breakfast plate or are processed into healthy power drinks in our green smoothies. ORGANIC that makes you want more! In the evening, you can enjoy the magical moment when the sun disappears behind the mountains with a glass of organic wine or beer.
ice bathing retreats
Ice bathing, a trend that should become a routine due to its many benefits: cold reduces inflammation levels, strengthens your immune system, trains your cardiovascular system and converts white fat into good beige fat. It stimulates the mitochondria, lifts your mood and helps you deal with stress better. A regular practice that strengthens body and mind and improves your well-being in the long term. With us you can learn the right technique in workshops.
Offers
for your wellness break
Wim Hof Winter Travels
On our five-day Wim Hof Winter Travel, you will learn that your mind alone decides what is possible.
From € 570,– per person
Fasting Hiking with Gerlinde
Fasting according to the Dr. Buchinger method, yoga, and hiking with guidance from Gerlinde Stocker. Bring your acid-base balance back into balance!
From € 950,– per person
Mountain Yoga Festival SIMPLY BE Week
Daily yoga sessions accompany you during the week of the mountain yoga festival. Festival ticket included.
From € 1,119 per person