"CROSSING BOUNDARIES & EXPANDING HORIZONS"
On this five-day Wim Hof Winter Travel you will discover that 'only' your mind determines your limits. 'I want it, I CAN do it and I'm doing it NOW' - is our personal mantra for this experience.
Our days begin with yoga, followed by various versions of Wim Hof breathing. You will experience the cold every day in the form of a river, lake or classic ice bath in the tub on the roof terrace with a view of the Dachstein. The highlight is a two-hour cold hike up the Hochwurzen in a bathing suit/lightly dressed with a hat, gloves and sturdy shoes (warm clothes in the backpack). Together we will exceed your limits individually and in a group according to the Wim Hof motto 'Life begins at the end of the comfort zone' and broaden our horizons.
INCLUDING
- 4 nights in the room of your choice
- breathing sessions
- ice baths (lake, river, tub)
- 4 yoga sessions
- 4x dinner vegetarian/vegan
- 1x sound healing
- journaling
- Redlight Therapy Testing
- Sauna
- Wim Hof Winter hikes in bathing outfits
- tea, smoothie and fruit during the day
- Supervision by two very experienced certified Wim Hof instructors
- healing stones
- Shakti Matten Testing
- Mouth taping Testing
- Supporting Membership 2025 "The Healthy Humans Club"
Further information and registration as well as travel package bookings can be made at: Infos+Details Wintertravel