unplug & recharge with Josefine & Julia
Look forward to the yoga retreat with Josefine and Julia. 6x yoga sessions (75-90 minutes each, Vinyasa Yoga & Mobility Flow, all levels) await you, as well as enough me-time to explore the surroundings or unwind in the hotel or wellness area. Enjoy the delicious, rich organic breakfast and look forward to a healthy, tasty dinner in the best company.
About the course leaders: Josefine teaches dynamic Vinyasa Flow classes in the style of Awakening Yoga - modern Hatha Vinyasa with a focus on mobility and functional movement. It is important to her to create a playful level that challenges creativity and problem solving, no matter where you are on your yoga path.
Julia's Vinyasa classes are flowing, powerful and playful. It is important to her to create a positive atmosphere in which you can forget about everyday life and find yourself. She likes to offer many variations to accommodate different levels, to guide you safely through the practice and to show you how versatile the positions can be.
Find out more on Instagram @julia.wernle & @josefine.yoga
What you can expect:
Thursday, July 3rd
arrival
4:00-6:30 pm Welcome Circle & Yoga Session
6:30 pm Dinner at the hotel
Friday, July 4th
07:30-09:00 am Morning Yoga
09:00-10:30 am Breakfast
free time
5:00-6:30 pm Gentle Flow
6:30 pm Dinner at the hotel
Saturday, July 5th
07:30-09:00 am Morning Yoga
09:00-10:30 am Breakfast
free time
4:00-5:30 pm Mobility Flow
6:00 p.m. gorge walk (60-90min)
7:00 pm Dinner Landalm
Sunday, July 6th
07:30-09:00 am Morning Yoga
09:00-10:30 am Breakfast
departure
Slight program deviations are possible.
From € 299,- per person for overnight stay.
Yoga package excl. Early Bird 250€ & Regular 280€